Make Bokcoy Mackerel dishes super

ingredients:
3 connective baby bok choy, exhaust stem, then cut into pieces 5 cm
1 medium onion, finely chopped
4 cloves garlic, finely chopped
2 pieces of red jalapeno (red pepper may be substituted if not like spicy), sliced round / oblique
10 pieces of cayenne pepper, chopped coarse
1 canned mackerel in tomato sauce (400 grams)
1 can kidney beans (400 grams)
2 tbsp oyster sauce
1/2 tsp salt
1 tsp sugar
150 ml of water
3 tbsp tomato sauce
3 tablespoons oil for sauteing

How to Make:
1. Boil until cooked baby bok choy, drain and arrange on a serving plate.
2. Heat oil and saute onion and garlic until fragrant.
3. Enter the jalapeno and cayenne pepper, audk until they wilt.
4. Enter the rest of the other ingredients, and cook until completely cooked.
5. Flush to the top of bok choy. Serve.

To 5 servings

Title : Make Bokcoy Mackerel dishes super
Description : ingredients: 3 connective baby bok choy, exhaust stem, then cut into pieces 5 cm 1 medium onion, finely chopped 4 cloves garlic, finely ...